by Linda | Jan 15, 2022 | Blog
Yoga is no longer an activity for young, limber, and fit people. There are many yoga exercises for older people. So why do it? Studies have shown that yoga can help you regulate the body’s systems, reduce stress, and help you sleep better. It can also improve...
by Linda | Aug 4, 2021 | Blog
Although people of all ages become constipated from time to time, research shows that this gastrointestinal disorder is more prevalent in older adults—especially women and residents of long-term care facilities. It’s important to understand that constipation isn’t a...
by Linda | Jul 8, 2021 | Blog
Forty million people nationwide suffer daily with pain and disability from arthritis or its complications. Arthritis is a joint disorder featuring inflammation that is frequently accompanied by joint pain. But treating arthritis is possible. There are more than 100...
by Linda | May 14, 2021 | Blog
You have undoubtedly heard of Afib either because you or someone you know has been diagnosed with it. Any kind of heart condition requires immediate attention and treatment. Afib is a heart condition that can have serious consequences if left untreated. The best...
by Linda | Mar 5, 2021 | Blog
Diabetes is one of the biggest health issues in American medical history. Over 30 million adults in the United States have been diagnosed with diabetes. Another 84.1 million U.S. adults have what is known as “prediabetes” – conditions indicating the onset of diabetes....
